- how much volume do you have to deadlift til you're dead? - cops doing radar - inverse leg curl vs GHR - Dynamic percentages off of various bar maxes or from competition lifts - favorite accessory for bench? - The spider bar - can you use specialty bars TOO much? - off season volume vs in season volume
War Wagon Epsiode 5
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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