Recently Taylor and I were able to take 212 Olympian Derik Oslan through a powerbuilding-style training session to kick off his 2021 offseason. Check it out in the video below!
If you have any thoughts on the methods we used, please post them in the comments below!
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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