When you find people who not only tolerate your quirks but celebrate the with cry's of ME TOO" Be sure to cherish them. Because those weirdos are your tribe." Today's Training: Dynamic Bench: 8x2@50% + 2 sets of chains per side Bamboo Bar Bench w/ wind chime kettle bells: 5x15@ 1 pood Over head Press: 2 reps every minute for 40 minutes super set with a bunch of face pulls and pull apart.
Well..According To My Current Parking Spot
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