I think about the training we are doing way back in late December and what I'd like my groups to accomplish by when. I think about the training session we are doing at the beginning of the month when I figure out how to lay out the programming to get "X" amount of session A,B,C, and D done. I think about the training session at the beginning of the week making sure we all hit the numbers we are suppose to be hitting. I think about the training session the night before it takes place, making sure the organization and administration of the routine will run smoothly and without delay. It's not until I forget about the training session does MY training session BEGIN! Today's Training: Run Both Tiers- Single Arm Barbell Row w/ fat grip: 4x10 Chin ups: 40 reps DB Pullover: 4x10 Bench: 4x10 DB Hex Press: 4x10 Pec Minor Dip: 3x30 DB LR: 3x30 Spider Walks: 4x3

When I forget that We are Training
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