I am not enthralled with it all. As a matter of fact the chimes are so loud, I can't hear the original music. I need some good old fashion toughness. Grit! Everything is PC this, and PC that. I feel less manly for listening to it. Happily, I have found that after no more than 10 minutes of media crap, I can turn it off. I'd rather rub sandpaper on my cornea. Apply Borax to open cuts or take a wire brush if I had jock itch. I passed my "Sensitivity Training" class by answering the questions correctly. (By whose standard? Certainly NOT mine) Will I ever use it? Remember what I've said... just because you have one, doesn't mean you should BE one. And because you have the other, doesn't mean you can BECOME one.     Squat: 5x5x +10% more than last week GHR: 4x10 Reverse Hyper: 4x10 Prowler: 320 yards Pull up totals=1529 Push Up totals=1861 Dips-2858 Prowler: 3280 yards

Harry Selkow
Tagged: Coaching Logs

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