Welcome back to the Murph and Spud Show. I hope that you watched Episode 1 where we talked about lots of stuff including how and where Spud finds his inspiration to create all of the unique and innovative Spud Inc products. . Murph, Sp;ud, CJ Murphy, Spud Inc, EliteFTS, powerlifting In Episode 2 of the Murph and Spud Show we talk about even cooler stuff including: .

  • 00:42: How does Nick Best stay so awesomely bloated and in the game at his age
  • 1:10: Who has the greatest bloat we’ve ever seen
  • 2:09: The current state of the Zippy bloat
  • 2:45: Spud’s current training style
  • 3:45: Top Secret Breathing stuff that you will 100% want to hear about.
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Please enjoy the video and stay tuned for more episodes of the Murph and Spud Show.

. . Did you miss last week’s log? .

The Murph and Spud Show-Part 1

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Read it here . Oh, yeah, follow us on Instagram too. @TPSMalden @tpsmethod DM ME QUESTIONS THERE TOO! You might be featured in a Coaching Log And @tpsmethod . SHARE THIS! #bostonsstrongest Vincere vel mori

C.J. Murphy

September 12, 2019 Total Performance Sports

spud-inc-products

C.J. Murphy
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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