Most of you are too young to remember the "Little Rascals" and the boys love for their teacher Miss Crabtree. She was LOVELY. Anyway, one episode is the boys trying to woo her with gifts, candy, whatever could get her attention. In that episode, NORMAN, who is a bit overweight for his height tells Miss Crabtree that she doesn't have to use his real name...Norman, that she can in fact use his given "pet" nickname which is Chubsey Ubsey. Me being ME, has referred to most FAT people as "Norman". Very few get the reference. Beware if I call you Norman. It means You're Fat! Not big boned, not bulked up, not Super Heavy Weight, it means you have more weight on your bones than is actually useful. Lose the FAT Norman! Today: Incline DB Chest Press: 8x11x55 Flat DB Chest Press: 8x11x65 Cable Fly: 8x11x60 All sets were done as a super set with both Push ups AND Pull Ups to add to the yearly total. Push ups: x5 Pull Ups: x 3 Pull up totals=605 Push Up totals=827 Dips-1,328 Prowler: 480 yards
You Don't Has to Call Me Norman Miss Crabtree
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