Celebrate Rootbeer Float Day with a bloat.

  • 1 Cup Vanilla Ice Cream - Graeter's Vanilla Bean
  • 2 Scoops Vanilla Low-Carb Metabolic Drive
  • 20 oz. bottle of A&W Rootbeer

Nutritional Facts

Calories: 1040

Fat: 35g

Carbs: 138g

Protein: 40g

Black Cow Urban Legend

Root beer was first invented by the good people that created the 13 original colonies and was being bottled and sold in 1893.

According to urban legend, Frank Wisner spotted some snow on Cow Mountain in Colorado and instantly thought of adding vanilla ice cream to his root beer. He called this new concoction the "Black Cow."







Jamie Jamison
Tagged: Education

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!