In this 122nd podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat.

Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a four-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1273-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 pounds. Featured in the Westside vs The World documentary, Dave was a member of Westside Barbell. 

Today's topics include:

  • Hoff's lifting journey (Day 1 to present day)
  • His time at Westside and transitioning out
  • Hoff's lack of social media presence
  • Programming
  • How often Hoff is in gear
  • The mental aspect to multi-ply powerlifting to stay on top for 13 years (and counting)
  • And much more! 

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

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Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

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elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. 

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Sheena Leedham

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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