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Chris Janek takes a seat in this 191st podcast episode of Dave Tate's Table Talk (#DTTTP).

As a top-ranked super-heavyweight, Chris Janek earned the nickname “Tank.” As a two-time all-state wrestler and an all-state third team all-American football player, he received multiple full-ride scholarship offers, choosing to play football for the University of Wisconsin. During his collegiate football career, Janek was a four-year letter winner and a two-year starter. He was part of four Bowl Games (two Rose Bowls, in which they won).

After college, he furthered his football career with a tryout with the Cleveland Browns and an eight-year career in the now-defunct Arena Football League. 

Since 2009, Chris is the owner of Tank's Training Facility in Granite City, Illinois. In 2010, Janek totaled 2660 to win best lifter at the GPC Worlds (in Prague). In 2014, he won first place and best lifter overall at the XPC Finals with a 2725 total.

He had a hereditary issue called aortic valve regurgitation that put his lifting and life on pause. What was supposed to be an easy fix led to four open-heart surgeries, then ultimately a heart transplant.



Tank's Training Facility



Chris' IG

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.



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Sponsors

Marek Health 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).



Use Code Tabletalk for 10% off your first order. 

1st Detachment 

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

We are battle tested. Are you? Find your battle today!



Use code TABLETALK10 at checkout for 10% OFF your order.

LMNT

A tasty electrolyte drink mix. 



FREE 8-flavor sample pack with any purchase! 

elitefts

If you can put it in a gym bag or load weight on it, we have you covered. 



Use Code TABLE TALK for 10% off your first elitefts order.

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 



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Sheena Leedham
Tagged: Table Talk

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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