This year marks my 21st season as a strength coach. I have been at every level imaginable. I've had some high highs and some low lows. As I reflect on the New Year, I would like to share some pearls of wisdom that I have come across during that time.
Purpose
First and foremost, I would like to tell you to go down this path only if you love it. If you want to be a coach for any reason—and you have to know your reason—do it because you love it. The hours are long, the bullshit is piled high, and you are going to feel like you miss out on way too much if you’re not fully invested in this profession. If you love it then it’s not work, and we can get to the next part: fun. If you love what you are doing, have fun doing it. I don’t mean being a clown, but enjoy the coaches, players, administrators, maintenance, and support staff. Ultimately, enjoy the people you come in contact with at work. Things will go a lot better and smoother if you do. Keep your eyes on the prize — and if you’re working and have a job, then you've already claimed it! Trust me, having any strength job is like winning a prize.
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Do the best you can wherever you are; treat every job and every task like it is your dream job. Do that day in and day out and it will be. We all have jobs in our minds that we think we want or would love to have, but you are not going to get that job if you don’t take care of the one you are at. Like I have said before, college athletics is about two degrees of separation from the top to the bottom, so keep building your brand to the best of your ability.
Maturity
One of the other constants that has never changed is that the athletes want to be pushed and the pretenders don’t. Not everyone wants to pay the price to really get better. Everyone wants to be great, but not everyone wants to pay. As Coach Holtz used to say, “Everyone wants to be great when the lights are on and the band is playing, but what are you going to do when the lights are off and no one is looking?” Some players on your team just don’t want to do it.It took me a long time to grasp that it takes some athletes more time than others to grow up. This was hard for me at the beginning of my career because, let’s face it, we all want our athletes to walk in the door motivated, mature, and ready to go on day one. I can tell you it doesn’t happen, just like athletic maturity takes longer for some. I don’t change the standard for those guys. They just do more than the others until they get it — until they understand that 3:00 is 3:00 and that running through the cone is running through the cone. I will be the first to tell you that, like an idiot, I would write off kids after their first workout, labeling them not tough enough and that they didn't want it even though I didn't really know a damn thing about them. Then a year later, one of those guys would become one of the best players on the team.

This is also true with physical development. Yes, we all get freaks of nature on the team that come in big and strong and fast, but it is always a select few. You must develop the others. I know this sounds simple, but I have worked or talked with strength coaches who were great players or genetically gifted that had a hard time grasping why some people were not just super strong from the beginning. With some, it takes time.




















































































