Team Elitefts™ Lifter, Multiple World Record holder, and Powerlifting legend Steve Goggins performing conventional deadlifts with 625 for 5 reps off a 3" block in order to develop more speed off the floor.
Steve Goggins Training Log" target="_blank">Steve Goggins Training Log
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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