Elitefts.com™ Advisor and Mountain Dog Training & Nutrition Owner John Meadows has client and NPC Figure competitor Jennica Kidd performing a set of wide grip pull-downs using the elitefts™

Tsunami Lat Pulldown Bar.

The Tsunami bar is unique in the fact the bar is made of a composite that will flex during movement. The oscillation of the bar requires much more muscle activation with the prime movers along with more of a stabilization requirement for the synergistic muscles. Because of the flexing of the bar, the resistance will dramatically change during the repetition depending on hand placements and speed of the movement.

 

elitefts™ Tsunami Lat Pulldown Bar elitefts™ Plate Loaded Lat Pull Down Machine w/Low Row Pulley elitefts™ Mountain Dog Training Band Pack and Apparel elitefts™ Women's Apparel


Mark Watts
Tagged: Training

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