Kettlebell Pulls with Sled Straps

Kettlebell Pulls with Sled Straps





Kettlebell pulls with sled straps

Just loop together as many sled straps as possible to a few heavy kettlebells and go to town pulling hand over hand.

We use this for strength endurance and GPP - once the bells reach your feet, jog backwards and repeat:

repeat for:

time reps distance

This is excellent for young athletes to improve upper body strength and work capacity

— Dave Tate
Tagged: Dave Tate Training
Older articles Back to training Newer articles

Best Sellers

View all
Quick buy
SS Yoke Bar
$379.25 $479.25
Sale
Quick buy
elitefts Pro Mini Resistance Band
$11.69
Quick buy
elitefts Pro Light Resistance Band
$21.34
Quick buy
elitefts Pro Compression Floss Band Pack
$64.37
Quick buy
elitefts Tagline Gold Hoodie
From $25.97 $39.95
Sale
Black Gray
Quick buy
elitefts Tension Trainers
$20.00
Quick buy
elitefts Jupiter Medium Wrist Wrap
From $13.72 $24.95
Sale
Quick buy
elitefts Pro Strong Resistance Band
$34.80
Quick buy
elitefts Pro Average Resistance Band
$26.91
Quick buy
elitefts Shoulder Saver Pad Red
$35.99
Quick buy
elitefts Pro Resistance Band Pack
$149.93
Quick buy
Mountain Dog Band Pack
$108.95
Quick buy
elitefts Rocky Gold T-Shirt
From $19.95
Quick buy
elitefts GHR - Deluxe Glute Ham Raise
$1,403.00
Quick buy
elitefts Blast Straps
$89.95
Quick buy
Gym Chalk
$15.95
Quick buy
elitefts Super Heavy Wrist Wraps
From $22.00 $40.00
Sale
Quick buy
elitefts Figure 8 Wrist Strap
$8.22 $14.95
Sale
Quick buy
elitefts Constrictor Heavy Wrist Wraps
From $25.50
Quick buy
elitefts 3 Loop Tricep Strap
$47.99

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

LISTEN NOW

Join the Crew!

Support us and access premium content monthly!

Let's GO!