I really don't know what to write about this exercise except that Dave has a really nice camo t-shirt on and is looking at his quads, which may or may not be a requirement when doing leg extensions. I'm not sure, and I'm not planning on finding out. To be fair, this exercise will burn the holy hell out of your quads. If you're looking for a killer quad pump, then have at it. Extend, my friend.
Zach Nicolay
Tagged: Training

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