I received my Fat Gripz from EliteFTS about six months ago and they’ve become a staple in my program. These things fit on to any bar or dumbbell, and in just a few sets, your forearms will burn so bad that you’ll curse at these things. We love to use them for benching, chins, pull-ups, rows, shrugs, deadlifts, and basically anything involving a barbell or a dumbbell.





For the bench press





Chin-ups





Kroc rows (amuch more badass way to do dumbbell rows)

Then we got to thinking. We could use our Fat Gripz all the time instead of just at the gym! How so? These are just a few ways that we’ve been incorporating them into our daily lives.





Drinking beers





Taking notes





Grilling steaks





When attempting to have good hygiene





Self-explanatory









Fat Gripz fingers





Driving around





At spinning class…wait…I forgot we don’t do cardio.

We’re now well on our way to the ripped, massive forearms of our dreams! Our grip strength will be envied by many, and our manliness will be sought after by all those who we come across. We will soon be bending steel with the pinch of our fingers and crushing the hands of our inferiors with our firm handshakes. Get your Fat Gripz today and reap the benefits.  









Brendon Rearick
Tagged: Education

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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