Are you providing an internship program on a whim? STOP!
The Master's Thesis,
"STRENGTH AND CONDITIONING INTERN DEVELOPMENT: PERIODIZING THE PROFESSIONAL DEVELOPMENT OF NEW COACHES IN THE FIELD" by Gabriel Inman, focuses on the professional development of new strength and conditioning coaches. It identifies the need for structured internships to improve the quality of coaching in the field, which is relatively young compared to other sports professions.
The paper outlines the importance of creating a clear, engaging, and educational internship plan that includes practical experience and mentorship. It suggests a phased approach to intern development, beginning with foundational knowledge and progressing to complex programming and coaching skills.
The goal? Create competent, skilled coaches through a structured, periodized internship program that balances education with practical application.
Create a Better Internship
Bio
Gabriel Inman is a Certified Strength and Conditioning Specialist (CSCS) currently working at Crossfit 1607 in Williamsburg, Virginia. He primarily works with 757 Swim, Williamsburg Boat Club, and Trizzino Tennis Academy. He competes in powerlifting and offers online coaching services. Before joining 1607, Gabriel was the Director of Strength and Conditioning at Rockbridge Barbell, served as a graduate assistant at William Penn University's Athletic Performance Department, and interned at Barca Academy USA and Old Dominion University Sports Performance.
