Yet another use for the powersquat. The powersquat good morning is a brutal variation. The pad on the power squat sits much like a safety squat bar, with the exception of being on a fixed plane that will throw you even more forward. This is a great exercise for guys that have a tendency to drop their chest in the hole of a squat or get rounded over during a heavy deadlift.
Power Squat Good Morning
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!