Shoulder Horn with Cables

This is a great exercise for strengthening the rotator cuff. Todd Brock is using a shoulder horn to allow for perfect form. The cable attachment is a great way to provide constant tension throughout the exercise.

Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!