Our first suggestion would be to buy a real one, or ask your gym to buy a real one... you know like you can find here at elitefts.

WPC Bench

If this is not an option we just found this very cool bench hack that could help you out.    
Team elitefts
Tagged: Culture

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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