Dave has always been a big proponent of pushdowns; not because it helped his bench but because he loves having big arms.
There is not much else to write about this execise, other than he is using a triceps strap from Spud, Inc. These things are indestructible, which I know I spelled wrong, but you get the idea.
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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