Ingredients
- 1/3 cups dry oats
- 4 egg whites
- 1 TBSP natural peanut butter (or almond butter...whatever)
- 1 tsp cinnamon
- Stevia to sweeten. OPTIONAL.
- May need to add a splash of water if it's too thick to blend.
Remember, you can also use this recipe to cook two small pancakes and use them as snacks instead of a meal!
Makes 1 serving.
Macros per serving are:
- Protein: 24g
- Carbs: 22g
- Fat: 9.5g
These store well in the fridge for a few days, or you can also freeze them for future use! No excuse NOT to be prepared with healthy, clean food.
