Elitefts™ Senior Content Editor Steve Colescott interviews columnist Dr. Bryan Mann in this video interview shot during LTT7 weekend.
Dr. Bryan Mann is the Assistant Director of Strength and Conditioning and Assistant Professor of Physical Therapy and Athletic Training at the University of Missouri. He is also the author of the Strong Mind column on elitefts.com.
In this video, Dr. Mann discusses:
- Optimal level of arousal for physical activity (0:27)
- What determines optimal arousal (2:25)
- Developing systemic arousal patterns (4:20)
- Evaluating the arousal of Ed Coan and Kirk Karwoski (6:06)
