I am lucky to have a personal relationship to some of the best Olympic Lifting coaches in the country. I consider Mark Cannella, Leo Totten, and Mike Gattone all friends. I have learned so much form all of these gentlemen and along with Greg Everett, Bob Takano, and Glen Pendlay, we have some great coaches here in the US (even if they don’t speak Russian). Since I started at elitefts™ in the spring, I am proud of the fact that we have increased our resources for Olympic Lifters. This community is a tough crowd to sell to. Most take pride in making their own platforms and jerk boxes. They are lowest maintenance of the strength athletes. Maybe we should make a wooden box, put elitefts™ on them and sell them. Hmmmmm… We have just about everything an Olympic Weightlifter needs:
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Weightlifting Bars -
Bumper Plates -
Adidas Adipower Weightlifting Shoes -
Adidas Power Perfect II Weightlifting Shoes -
Belts -
elitefts™ Knee & Wrist Wraps -
elitefts™ Wrist Straps -
elitefts™ Cresent Duffel Bag
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Olympic Weightlifting: A Complete Guide -
Weightlifting Programming: A Winning Coaches Guide -
A Program of Multi-Year Training in Weightlifting -
Managing the Training of Weightlifters
So, I decided to shoot a few videos of three drills I have done to help with my terrible flexibility and joint mobility. Theses aren’t the only ones you can use but I thought they would help some other “husky” lifters.
