Real good session. Wednesdays are always tough. The combination of wrapped squats, sleeved squats, and RDLs put me on the floor.

Wrapped Squats 739x3 739x3 682x3 682x3

Sleeved Paused Squats 606x3 606x3 606x3 606x3

Beltless Wide Grip DL 585x6 635x5 585x6

Plate Pinches 5s for a bunch

Joseph Sullivan
Tagged: Training Log

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