I just want to update everyone on where I am right now.

I have been out of the hospital for almost a week. I lost 55 pounds. I am on two different diuretics as well as have anemia from being cut open and closed three times in less than two months. The second surgery was a mistake on the surgeon.

I have already met with a good law firm. I am slowly feeling better. I should be fully recovered and back to working out by mid September. My goal for powerlifting is to put all my efforts into the 2016 Arnold Classic. I will have 22 weeks to train for it by the time I am all cleared.

There are no restrictions once I am cleared lifting wise. I have to take a pill a day to keep my INR levels stable, which isn't a big deal.

Sorry I haven't been keeping up with my logs. I have been so tired and taking so many naps that I am going nuts. I will keep you posts.

Chris Janek
Tagged: Training Log

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