Most people who suffer a traumatic injury rarely come back to competition and training, let alone aspiring to hit the same weights they once did. In 2010 Ano suffered a traumatic injury while squatting in competition. Here is a short video shedding light on that day:

Five years later Ano is back under big weight and on his way back up. This to me is extremely impressive. Good luck Ano! Click on the 4:45 mark for Ano's 900lb squat

Marshall Johnson
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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