I am currently in an "off-season" phase focused on putting on some serious bodyweight while still getting stronger. I'm also raising an amazing infant boy, while still working, training and living life. My next competition will be the USS National Championship in late June where I'll be competing in the 220# class.
This past week has been a little crazy, so I'm a little late updating things. This is events from last Saturday. This was 1 week out from the St. Paddy's Day Smash Strongman Competition.
3.7.15
A. Axle Clean & Press
95x5
135x5
185x3
205x5
235x5
270x7
235x10
B. Axle Bar Suspended Squat - bar set to 48 inches - (Yoke squat simulation)
135x1
225x1
315x1
405x1
495x1
585x1
675x1
585x3
C. Keg Over Bar - 52 inches
250x10
