Elitefts Squatter Green Phone Wall

Back in Briefs. Video.

Ok, back in briefs. It had been years. Feels like starting over again, but yet it felt familiar. However it felt good to be back in them and that was the most weight I have on my back in 2 years. Therefore of course it felt heavy for my CNS but it moved!

 

http://www.youtube.com/watch?v=0wOIiI9TgFo

 

http://www.youtube.com/watch?v=NWsfSV_x08c

Squat sets:

225x5 singles

275x3 singles

Conventional Deadlift sets:

275x8x2

Reverse hypers 3 sets

Heavy abs 6 sets

 

 

 

— Molly Edwards
Tagged: Training Log
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