This April, I competed at CPU Nationals, placing second in the 63kg open category with an 825 lb total, just one pound behind first place.
With the guidance of Steve Goggins, I am in pursuit of greatness, both on and off the platform.
First day back to training at home and first day pulling from the floor since my competition in April. One big thing I took from training with Steve is that I really need to get my head right before training, which can be hard for me when I train at work. I got my ammonia caps out, some loud music on, and really got my mental game strong for this training session. I worked up to 280x5x2, and it felt easier than ever!
Deadlifts
135x5x2 225x3 250x1 280x5x2
GOGGINS DL 4x6 GHR 5X10
