Tues, 7 Jun 16
I got word yesterday that I can't go to USS nats this weekend due to conflicts with my school schedule. I will not expound on this here, but suffice to say that after training and dieting for the last 5 months, this feels like a part of me was ripped away and now I don't know what to do and I have this hollow, empty feeling that I can't shake. So when life throws you bukakke party, sometimes you just gotta go with the flow an clean up the mess afterward. I'll continue with my planned deload this week and then move on to my next training block starting next week.
Log C&P (clean once)
8x85
4x105
3x125
3x155
3x185
Did all of these as strict presses in my wrestling shoes today.
Squat
10x55
5x145
5x180
5x225
5x270
Supinated Grip Pullups
8xBW
3x45
6x70
2x12x30
Inverted Situps/Single Leg Back Extensions/SS Yoke Bar Calf Raise
2x{15x10/10ea x 15/20x245}
15x10/10ea x 15/20x265
