Mon, 25 Jul 16
School schedule changing and making me something something. Training switched around last minute blah blah blah. Stress and frustration for you and for you and for YOU! Bottom line is three more weeks left in the semester so everything is going to be gloriously SNAFU until it's over, just in time to go down to Brute Strength Gym and compete.
Log C&J (clean once)
complex x 85
complex x 135
complex x 175
3x210
3x240
7x270 - Everything was insanely easy today until I made a stupid mistake and went from a stable stallion to a wet noodle.
Dips
2x15x35
2x15x45
15/5x45/BW
Pullups
3x10x15
5/5x15/BW - My left lat or teres major started to feel funky during my 4th set so I took off the extra weight and turned it into a drop set and then skipped the 5th set today.
