Train your floor press!

Great alternative when your legs are too sore to drive with.

http://www.youtube.com/watch?v=PeLdsuj9A9Y

205x3x3

 

 

 

Molly Edwards
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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