I train and compete raw, so this was definitely an odd set up for today. I squatted in Metal Briefs, with the rackable cambered bar, to a box. Probably a first for this combination for me.
Rackable Cambered bar box squat
bar x 5 135x5 225x5 315x5 365x2
Briefs on
405x1 455x1 495x1 545x1 585x1
Accessory work: Cable Pull through 3x15 Hamstring Curl 3x15
I was really happy with the way these squats felt, besides walking them out. That was by far the hardest part. I plan to squat in briefs for the next few weeks to get used to being under some heavy weights.
