Overcoming adversity means that you've gotten to know yourself on another level through pushing, progressing, and preserving through what, in the moment, may have seemed like a very negative situation. I believe that this sort of struggle begets strategy, and that it is in these times of adversity that we become who we are.

- Brett Bartholomew

Yessica Martinez
Tagged: Training Log
ELITEFTS - TABLE TALK PIC

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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