*treadmill
4" Block Pulls vs. Chains
- 135 x 10
- 225 x 10
- 315 x 3
- 315 x 2 - added 120 in chains
- 405 x 2 - added old Ace briefs
- 495 x 3
- 565 x 3
- 565 x 3 - 160 in chains
- 565 x 3 - 180 in chains
- 80 x 13 x 4
- 150 x 10 x 4
This week has been killing me at the clinic. To say we are struggling would be an understatement and my stress level is reaching critical. I find myself sitting in the living room at night just staring at the floor lost in thought trying to figure out what to do to try and fix the problem. I haven't come up with anything yet and I know our staff is doing what they can. They can see it all weighing on me when I come in, but there's not much we can do if we can't get people to come through the door.
Thank goodness for OBB so I can train away some stress.



































































































