Pin 2 pulls 225 10x10 2min in between sets

*Didn`t think after the 7th set that I'd make it without passing out or my hamstrings quitting on me. But I mentally got thru it and the next few days were brutal but worth it.

  • reverse hypers
  • low cable rows
  • t-bar row
  • hammer curls
Molly Edwards
Tagged: Training Log
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