It's getting to be the time of 4 hour sessions and grueling volume. I wouldn't have it any other way though.You have to do terrible things in order to do terrible things.
Wrapped Squats 672x1 717x3 717x3 672x3 672x3 672x3
Paused Squats Sleeves 582x5 582x5 582x5
Romanian Deadlift Snatch Grip 585x8 585x8
Pinch Grip Plates w/ Thumb and Pinkie 5s 5s 5s 5s 5s
Doesn't seem like much, but this wednesday is always the hardest day for me. The amount of energy required for multiple sets of wrapped squats, followed by the down sets is incredible.
