Thurs, 18 Apr 19
DL Deload
13" Axle Deads
15x70
10x170
5x260
2x5x350 - First set felt rough so I repeated it ------------
3x5x440
RFE Split Squats/Incline Reverse Crunches
2x{10ea x BW/20xBW}
Single Leg Hypers/Single Leg Calf Raises
2x{10ea x BW/20ea x BW}
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