I see stuff and think, "Hey! That looks like fun. I think I should try it." I'm starting to think this is a serious processing deficit or something.
Earlier this week I was reading and catching up on the grip world. I happen to stumble upon a vid of a guy busting open the side of a beer can with his thumbs. So now, it's infected my mind and I will give it an attempt this week. We shall see how that one pans out.
As for today....
Rolling/Mobility
Double Overhand Deadlift
150, 1x5
170, 1x5
225, 1x5
235, 1x5
270, 1x5
310, 1x5 --three mixed grip
GHR - 3x5
Band Pull Throughs - 4x10
