Just going through the motions

Duffalo Bench 325x8 325x8 325x8

Incline DB 50x20 50x20 50x20 50x20

Flat DB Press 80x10 80x10 80x10 80x10

Joseph Sullivan
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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