I'm getting run down, but I will add in an extra hour of sleep, and extra meal, or whatever is necessary to keep the forward progress moving. Sometimes balance needs to be thrown out the window.
Feeling Very Beat Up
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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