Last night I did a meet walk through. I hit all the same warm up weights and all the same attempts I plan on taking at the meet, I hope lol.

Squat Fully Loaded! barx5x3 160x3x2 270x2 360x1 470x1 Metal M Briefs 560x1 670x1 Metal Jack Canvas 760x1 Straps up 870x1 930x1(opener) 1030x1 revband 1130x1 revband

Marshall Johnson
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!