Today out lifters kinda did heir own thing again. We are all setting up for the meet tomorrow. Looking forward to another great meet tomorrow.

As far as for myself I am feeling better than I was last couple days. The treadmill was tough but not as bad as it was wed. Looking forward to my meeting next wed to get some good news and move forward again towards back to being me and comfortable in my own skin.

Chris Janek

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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