Jam packed day in the mid-south. Helped at a powerlifting meet, botched my bench press, and got fat on pizza and sack's watching men get their tail's kicked all night!
Helping hands & Failing Bench's
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!
