HWBT: Week 2 Deathlifts

HWBT: Week 2 Deathlifts

[youtube=https://www.youtube.com/watch?v=OuQFCk_1JBg]

Deathlifts 4 sets of 4 with 495lbs off 3in deficit raw no belt

Front Squat 4 sets of 6 with 275lbs

DB bench 4 sets of 8 with 110's

Hammer grip lat pulldown sets of 12 till the stack

Abs 4x15

[youtube=https://www.youtube.com/watch?v=nDZwXljqA4g]

— Marshall Johnson
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