Tues, 26 Feb 19
"ME" OH/BP
Log Clean & Push Press
complex x 85
10x135
5x175
3x225
1x245
1x255
0x265
I felt like I was passing out after I cleaned 265 so I put it back down. I considered immediately re-cleaning it, but since I have been accidentally doing stupid shit and hurting myself on my heavier training days lately I decided to wait before trying again. After I took off my wrist wraps I noticed I had a good deal of pain in my left wrist. It hurt enough that I decided to stop log and try to move onto my supplemental lifts.
CG Landmine Rows
10x100
6x145
2x190
8x215
2x8x225 - This weight was making my wrist hurt more.
Triceps Pushdowns/Hammer Curls/Horizontal Band Pullaparts
15x45/---/---
12x65/12ea x 40/20x mini band
20x65/---/20x mini band
Accessory work as all over the place due to my wrist. Despite this it was still the closest I've come to a full training day in a long time.
