Easy opener 640:

 

Second attempt: 710 for a 5 pound PR - good lift

Third attempt: 725 for a 20 pound PR - good lift

I might have had a little more on the deadlift but I've very pleased with the day.

It's time for a nice long deload and then I'll start a gaining phase before choosing my next meet.

Ted Toalston
Tagged: Training Log

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