Paul V and I are coming Back!

We are ironing out the details, but we are going to bring you an interview with Jay Nera!!

Jay is a raw powerlifter and one of the deepest thinkers I have ever meet. He is sponsored by Animal and has been in the cage at the Arnold the last few years. Jay is also part of owner of a Crossfit affiliate here in Ottawa Ontario.

Knowing Jay, we will not spend that much time talking about lifting, as we will spend more time on philosophy of lifting and life.

paul v

2014Nera

 

Thanks you Animal for the picture!

Shane Church
Tagged: Training Log
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