I just can't seem to stay away from the deadlifts. I haven't pulled from the floor for a while and tonight I had to try again.
STRAIGHTLEGGED DEADS WARMUPS
80 LBS X 10/10
DEADLIFTS
156 LBS X 3
206 LBS X 3
226 LBS X 3
256 LBS X 3
276 LBS X 3
306 LBS X 3
286 LBS X 3
Every pull felt fine but I kept it fairly light tonight. I will see how my knee feels tomorrow.
Just testing the water for now.
#justpulls #painsucks
